Strength & Power Performance Testing

Discover your optimal strength balance with ForceDeck Sport Performance Testing, a comprehensive assessment of bilateral strength and power that provides targeted insights for both athletes and non-athletes. This testing generates precise data to guide whether your focus should be on strength or power, supporting personalised training strategies. With initial testing, follow-ups every 10 to 12 weeks, and a detailed report on your progress, you gain a clear view of your training adaptations and recovery. Enhance your results further by joining the TFP Strength Club for remote training, designed to help you reach your performance goals.

The comprehensive strength & power testing is £100.

Along with live ‘in-session’ feedback, you’ll also receive a post-session report highlighting key findings and recommendations to improve your physical well-being.

Here are two tests included in the assessment session: